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New Name . All the Same Fun
Workouts and Food - How, When, & What to Eat
Wed, Mar 06
|East Middle School
Many of us say, “Well, I worked out so I can eat what I want now.” Then we are frustrated when we are tired as we workout, or cannot shed the pounds we want
Time & Location
Mar 06, 2019, 6:30 PM – 8:00 PM
East Middle School, 1445 Center Rd, West Seneca, NY 14224, USA
About the event
Many of us say, “Well, I worked out so I can eat what I want now.” Then we are frustrated when we are tired as we workout, or cannot shed the pounds we want. Here we will discuss what the body needs when we work out and what we can do to help ourselves be the best by paring food with our workouts.
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